PainRelief.ie | Respiratory

Breathing issues don’t just affect the lungs—they impact every part of your life. Whether you're dealing with asthma, bronchitis, emphysema, allergies, or the common cold, our integrative therapies aim to improve lung function, reduce inflammation, and strengthen immune resilience.

Using a combination of Acupuncture, Osteopathy, and the Neurological Integration System (NIS), we offer a natural, supportive path to easier breathing and stronger health.

Asthma: Regaining Control of Your Breath

Asthma is a chronic respiratory condition marked by inflammation and narrowing of the airways, leading to wheezing, shortness of breath, chest tightness, and coughing.

Common asthma symptoms include:

Difficulty breathing
Wheezing or tight chest
Coughing at night or during exercise
Fatigue due to poor oxygenation

Whether you're dealing with chronic asthma, frequent asthma attacks, or exercise-induced asthma, we help by:

Reducing airway inflammation through acupuncture
Improving breathing mechanics with osteopathy
Rebalancing stress and immune triggers via NIS

This approach helps reduce the frequency and severity of asthma attacks, and supports long-term asthma control.

Bronchitis: Natural Relief for Cough, Phlegm & Chest Tightness

Bronchitis is inflammation of the bronchial tubes, often resulting from infection or long-term irritation. It can be acute (viral or bacterial) or chronic, especially in smokers or those with weakened lungs.

Bronchitis symptoms include:

Persistent bronchitis cough
Thick phlegm or mucus
Chest tightness or burning
Fatigue and low-grade fever

Our therapies support both acute viral bronchitis and chronic bronchitis by:

Clearing inflammation from the airways
Supporting immune recovery from infection
Easing bronchial irritation and chronic cough

We also offer bronchitis cough relief for those with lingering symptoms and recurring bronchitis.

Emphysema: Breathing Better with Gentle, Natural Support

Emphysema, a form of COPD, occurs when the air sacs in the lungs are damaged, making it difficult to breathe. Often linked to smoking, it can range from mild to advanced stages.

Signs of emphysema may include:

Shortness of breath, especially with exertion
Chronic cough and emphysematous changes in the lungs
Fatigue and reduced oxygen levels
Decreased ability to exhale fully

While emphysema is considered irreversible, natural therapies can:

Improve chest expansion and breathing mechanics
Calm nervous system overdrive and reduce shortness of breath
Support emphysema treatment alongside medical care

This approach can benefit those with stage 1 to stage 4 emphysema, and help manage pulmonary symptoms naturally.

Allergies & Hay Fever: From Sneezing to Seasonal Support

Allergic rhinitis and hay fever can cause ongoing nasal congestion, sneezing, itchy eyes, and sinus headaches—especially during pollen season.

Signs of hay fever include:

Sneezing and watery eyes
Nasal congestion
Sinus pressure and headache
Scratchy throat or dry cough

We help by:

Reducing histamine reactions through acupuncture
Balancing immune system sensitivity with NIS
Improving sinus drainage with osteopathic techniques

This is ideal for those with seasonal allergies, dust sensitivity, or chronic sinus congestion.

Colds & Flu: Supporting Immune Strength & Recovery

When seasonal colds and flu hit, they can cause fever, sore throat, runny nose, and fatigue. These common viral infections often leave lingering symptoms.

Typical cold and flu symptoms:

Headache and sinus pressure
Low-grade fever or chills
Fatigue and body aches
Dry or wet cough
Nasal and throat congestion

Natural therapies support faster recovery by:

Boosting immune response
Easing respiratory inflammation
Supporting lymphatic drainage

We also help reduce the severity of common cold symptoms in adults, flu-like symptoms, and recurring viral infections.

Why This Approach Works

Acupuncture clears lung channels, reduces inflammation, and supports immunity
Osteopathy improves thoracic mobility, lymphatic drainage, and breathing efficiency
NIS targets neurological patterns linked to asthma, bronchitis, and immune hypersensitivity

Together, these therapies provide relief for:

Asthma attack symptoms
Chronic bronchitis cough
Breathing discomfort in emphysema
Cold and flu fatigue
Hay fever and allergic rhinitis

Breathe Easier, Naturally

Whether you're facing seasonal allergies, chronic respiratory symptoms, or an ongoing cough, we provide natural, gentle therapies to help you breathe better, feel stronger, and recover faster.

FAQ Section

Asthma attacks are often triggered by allergens, stress, cold air, or exertion. Natural therapies can help reduce inflammation, improve breathing mechanics, and decrease nervous system overreactivity—making asthma attacks less frequent and less severe.

The common cold affects the upper respiratory tract, often with sneezing, sore throat, and runny nose. Bronchitis affects the lower airways, usually involving a persistent cough, phlegm, and chest discomfort. We treat both, but bronchitis often requires more focused lung support.

Yes. Our therapies aim to reduce airway inflammation, strengthen the immune system, and improve lung drainage—ideal for people with recurring bronchitis, chronic bronchitis cough, or bronchial inflammation.

Mild emphysema may begin with shortness of breath during activity, chronic cough, or fatigue. Over time, symptoms worsen. Natural support can help manage emphysematous changes and improve breathing function at all stages.

Colds typically involve runny nose, mild cough, and no fever, while flu brings higher fever, body aches, fatigue, and stronger symptoms. Natural therapies support recovery for both by boosting immune response and reducing inflammation.

Acupuncture and NIS are excellent for reducing histamine response, nasal congestion, and itchy eyes. We also offer lifestyle tips to minimize exposure and improve seasonal resilience.

While we don't replace emergency medication, natural therapies can reduce reliance on inhalers over time and improve lung function, immune regulation, and stress-related triggers—essential for long-term asthma care.

Yes. Acupuncture, osteopathy, and NIS are gentle and safe for all ages, including children with asthma, hay fever, or frequent colds. Treatments are adjusted to suit age, sensitivity, and comfort level.

Prevention focuses on strengthening the lungs, avoiding known triggers, and balancing the immune system. Our therapies help keep the chest clear and reduce vulnerability to bronchial infections and inflammation.

No. These therapies are complementary and can be used alongside medication. Many clients find that over time, they need fewer medications as their body strengthens and symptoms decrease.