Cardiovascular health is one of the most important—and most overlooked—aspects of overall wellness. Conditions like high blood pressure, angina pectoris, and arteriosclerosis are often managed with medication, but natural therapies can offer complementary support to regulate blood pressure, improve circulation, and address the root causes of cardiovascular strain.

Using a unique combination of Acupuncture, Osteopathy, and the Neurological Integration System (NIS), we help you safely improve your heart health, naturally and effectively.


High Blood Pressure (Hypertension): Restoring Balance

High blood pressure (also known as hypertension) is one of the most common and dangerous health conditions worldwide. Often called the “silent killer,” it may present without symptoms while placing stress on arteries, the heart, kidneys, and brain.

Common signs and symptoms of high BP include:

  • Headaches or dizziness
  • Shortness of breath
  • Chest discomfort or fatigue
  • Vision disturbances
  • Nosebleeds (in some cases)

Our natural approach helps:

  • Reduce elevated systolic and diastolic blood pressure
  • Calm the nervous system and support healthy blood vessel tone
  • Improve autonomic regulation through NIS
  • Encourage lifestyle balance without harsh side effects

These therapies are supportive for those with stage 1 hypertension, stage 2 high blood pressure, or borderline readings, and can enhance the benefits of conventional care.


Angina Pectoris: Addressing Heart Strain & Chest Discomfort

Angina pectoris is a condition marked by chest pain or discomfort due to reduced blood flow to the heart muscle. It is often a symptom of arteriosclerosis or coronary artery narrowing.

Types we support:

  • Stable angina (brought on by activity or stress)
  • Unstable angina (occurring unpredictably and requiring immediate attention)
  • Microvascular or variant angina

How we help:

  • Acupuncture improves vascular relaxation and circulation
  • Osteopathy relieves postural strain that can affect chest mechanics
  • NIS identifies neurological stress patterns contributing to angina triggers

These therapies support individuals managing angina pectoris disease alongside medical care.


Arteriosclerosis & Atherosclerosis: Improving Arterial Health

Arteriosclerosis and atherosclerosis involve the thickening or hardening of arteries, often leading to reduced blood flow and increased cardiovascular risk. These conditions are closely linked with hypertension, cholesterol imbalances, and inflammatory responses.

Natural therapies help:

  • Improve vascular elasticity and blood flow
  • Support lymphatic drainage and detoxification
  • Reduce stress-related arterial tension
  • Encourage movement, breath, and circulation

This integrative approach helps support individuals with arteriosclerosis disease or those looking to prevent cardiovascular decline naturally.


Anemia & High Cholesterol: Supporting Vital Blood Function

Anemia (low red blood cell count or iron deficiency) and high cholesterol often go unnoticed until symptoms become more severe.

Anemia symptoms may include:

  • Fatigue and weakness
  • Cold hands and feet
  • Dizziness or pale skin
  • Rapid heartbeat

High cholesterol increases the risk of arteriosclerosis, hypertension, and angina. Natural treatments can help:

  • Enhance nutrient absorption and blood production
  • Regulate metabolic and liver function
  • Support healthy cholesterol balance and heart rhythm

Raynaud’s Disease: Improving Circulation to Extremities

Raynaud’s Disease is a circulatory condition where the small arteries spasm in response to cold or stress, causing fingers or toes to turn white or blue and feel numb.

Natural therapies help by:

  • Enhancing microcirculation and peripheral blood flow
  • Calming the autonomic nervous system (a key trigger in Raynaud’s)
  • Reducing frequency and severity of cold-induced flare-ups

Why This Integrative Approach Works

  • Acupuncture stimulates vascular function, reduces blood pressure, and supports organ health
  • Osteopathy improves posture, circulation, and movement-related strain on the heart and vessels
  • NIS helps regulate neurological patterns involved in stress, blood pressure, and cardiac output

Together, these therapies work holistically to improve:

  • High blood pressure readings
  • Circulatory and arterial function
  • Cardiac oxygenation and rhythm
  • Nervous system balance and vascular tone

Your Heart Deserves a Natural Path to Health

Whether you’re managing hypertension, recovering from angina, or aiming to improve cholesterol and circulation, we offer personalized care rooted in clinical understanding and holistic treatment.

FAQ Section

Yes. These therapies are non-invasive, drug-free, and safe to use alongside medication. They may also help reduce reliance on medication over time (with medical supervision), by addressing the root causes of elevated blood pressure and poor circulation.

Raynaud’s is triggered by cold or stress, causing arteries in the fingers/toes to constrict. Natural therapies help by reducing nervous system overactivity, improving circulation, and supporting adrenal balance to minimize frequency and severity of episodes.

Symptoms of anemia include fatigue, shortness of breath, dizziness, and cold extremities. Acupuncture improves nutrient assimilation and blood production, while osteopathy supports digestive function and energy flow.

Yes. Acupuncture and NIS can help regulate liver function and reduce internal stress patterns that affect lipid balance. Combined with nutrition and lifestyle changes, this approach supports healthy cholesterol levels.

Arteriosclerosis refers to the hardening of arteries, while atherosclerosis is a specific type involving plaque buildup. Both conditions reduce blood flow and increase cardiovascular risk. Natural therapies help reduce inflammation and improve arterial elasticity.

Angina is chest pain due to reduced blood flow to the heart, often caused by arterial narrowing. Unlike a heart attack, it does not result in permanent heart damage but signals that blood flow is impaired. Stable angina occurs during exertion; unstable angina requires urgent care.

Long-term hypertension can lead to arteriosclerosis, kidney damage, stroke, vision loss, and heart attack. It’s often symptomless until complications arise, which is why proactive, natural management is so important.

Yes. Acupuncture has been shown to help lower systolic and diastolic pressure, especially when stress or nervous system dysfunction is a contributing factor. It helps improve vascular flexibility, reduce inflammation, and promote relaxation.

For most adults, a normal blood pressure range is around 120/80 mmHg. Readings between 120–129 systolic are considered elevated, while 130/80 and above may indicate stage 1 or stage 2 hypertension. We aim to help clients return to a healthy blood pressure range over time.

High BP may be caused by stress, poor diet, lack of exercise, genetics, or underlying vascular issues. Our natural approach uses acupuncture to reduce vascular tension, osteopathy to improve circulation, and NIS to regulate autonomic function—offering support alongside lifestyle and medical care.

working hours

  • Mon to Fri : 16:00 to 19:30
  • Sat : 09:30 to 14:30
  • Sun : CLOSED

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Fantastic. I suffered with migraines for years but after a couple of visits to Paul I am migraine free. A warm, safe and comfortable clinic. Highly recommend.

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Emily Clarke

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I had a swollen ankle. Paul did acupuncture on my leg .20 minutes later .perfect. why is the hsc not using this. Thanks paul

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edward mcgovern

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Paul relieved my pain..freed up my neck..joints..with many different tecniques. Paul has a genuine interest in his treatments and spent well over an hour with me..His passion and interest in treating ... Read more

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Marlene Finn

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The first time I attended Paul I was in so much pain I needed to be helped into the clinic i walked out unaided after my session with amazing pain relief and increased mobility .i would highly recomme ... Read more

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Glenda Hogg

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Thanks to Paul, my shoulders are feeling alot better. After my last appointment which I had there a few minutes ago.

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Catherine Cullinan

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I am only beginning on my journey with Paul. As a survivor of domestic abuse and continued post separation control; by my ex-husband...I suffer chronic headaches, jaw, shoulder and chest pain from th ... Read more

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Ashley Lennon

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